Meet Mar
Innovative Curriculum Developer
Holistic Coach Educator
Author, Speaker, Entrepreneur
Mar De Carlo has been featured and quoted on
"It was one courageous decision that completely changed my life on August 7 2009.
After arriving in Northern California, as a newy single first time mom with no friends or family close by, I made the decision to turn down a high profile client so I could remain securing my attachment with my daughter.
This decision led me to dig deep and find a way to provide for myself and my daughter without compromising my time away from her during such a challenging time.
Three days of immense trust, I began meditating and repeating to myself that in every challenge there is an opportunity. On the third day, I received an answer with a clear vision.
Little did I know my challenging personal journey would become my service and contribution to parents and children and professionals who work with them.
The tremendous amount of years I spent studying and training in several fields in addition to a wealth of experience I obtained, expanded to give birth to my International Parenting & Health Institute currently represented in 60 countries."
Mar De Carlo, E-RYT® 200, RYT® 500, RPYT®, YACEP®, CHWC® is the founder of Mar De Carlo Enterprises representing several global companies including:
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- International Parenting & Health Institute
- Holistic Coach Education-Advanced Training for Holistic Professionals
- Holistic Science of Sleep Method
- Association of Professional Sleep Consultants
- International Academy of Baby Planner Professionals
- Business Sanctuary
- Physical Awakening – Registered Prenatal Yoga School with Yoga Alliance
Mar's extensive background and accomplishments are rich and diverse. She brings a wealth of talent as an International Entrepreneur, Motivational Speaker, Artist, Holistic Educator, Curriculum Developer, Author, Health, Life & Business Coach, Baby Planner, Adult, Pregnancy and Child Sleep Coach, Dancer, Fitness Instructor, Personal Trainer, Yoga Instructor, Stress Management Coach, Singer, Actress and Mother with a multitude of certifications, training, management under her belt.
Mar's academic foundation includes a bachelor's in communication and over 25 certifications and continued education in the following industries:
- Baby Planner
- Pediatric Sleep Medicine
- Health & Wellness Coach
- Corporate Coach
- Stress Management Coach
- Nutrition Coach
- Pre-Postnatal Coach
- Birth Psychology
- Conscious Parenting
- Law of Attraction
- Neuroscience
- Energy Psychology
- Emotional Intelligence
- Meditation
- Breathwork
- Dance Therapy
- Acting
- Yoga
- Pilates
- Reiki
- Personal Trainer
- Group Exercise
Below are a few of Mar's contributions to several parenting and health industries:
- Mar introduced the first certification program to the Baby Planner professional industry and authored the first book on the baby planning industry entitled “The Baby Planner: A Guide to Becoming a Baby Planner and Starting Your Own Business.” In her book, for the first time ever, the role of a baby planner and a baby planner’s scope of practice was definitively defined. The popularity of her book resulted in a second edition entitled “The Baby Planner Profession: What You Need To Know! The Ultimate Guide and Resource For Baby Planner Professionals” that is now available in paperback. Following that she released her second book, “Green Body, Green Birth” and in 2020 she released her third book, “Awakening Through Sleep: a transformational and spiritual guide to adult, pregnancy and child sleep.”
- Mar introduced the first Holistic Pregnancy & Child Sleep Certification in 2012 to the Child Sleep Consultant industry training professionals and raising an incredible amount of awareness to vital stages of development pre-birth as well as important subjects that, prior to Mar, were not being considered or evaluated as part of the child sleep consultant-client relationship. This led Mar to pioneer her Holistic Science of Sleep Method for Adult & Child Sleep.
- Mar also is the first to launch an Eco-Maternity Consultant & Greenbirth Educator certification program, expanding coaching professionals knowledge and skillset for non-toxic living.
- Mar became the first in to develop and launch Holistic Pre-Post Natal Coach Certification program in 2013 expanding coaching professionals holistic nutrition knowledge and skillset for working with clients throughout pregnancy and postpartum.
Mar has worked for a number of companies successfully fulfilling various roles that led her to entrepreneurship.
Her creativity and zest for learning and growth led her to successfully develop a multitude of transformational international professional online training certification programs in the fields of pregnancy, parenting, health, business, yoga and expressive arts (dancing, singing and acting) industries that integrate all aspects of life and holistic living.
She has overcome countless challenges throughout her life; using each as stepping stones to not only form the person she today but to also help others overcome their challenges in the most practical, realistic, and transformative way.
Mar has been interviewed and published in a number of publications such as US News & World Report, has made a variety of television appearances including Good Morning America. She has also served as an SBDC small business adviser and a board member of the Fairfax Chamber of Commerce.
She enjoys advising and coaching businesses and entrepreneurs, expressing herself through a variety of artistic avenues and developing top-notch curriculum programs providing the ultimate learning experience including a powerful gateway for personal, spiritual and social growth.
Mar's Professional Experience & Training
- Founder of two international organizations in 2009 and 2012 respectively: International Parenting Health Institute and Association of Professional Sleep Consultants with the International Parenting & Health Institute (IPHI) representing 60 countries in 9 different languages.
- Pioneered new industries, careers and certification professional training programs globally.
- Designed and developed cutting edge professional career training programs.
- International Academy of Baby Planner Professionals
- Business Sanctuary
- Physical Awakening - Registered Prenatal Yoga School with Yoga Alliance
- Author of “The Baby Planner Profession”, “Green Body Green Birth” and “Awakening Through Sleep”
PROFESSIONAL EXPERIENCE
FOUNDER/CEO, International Parenting & Health Institute 2009 – Present
Built the world's most progressive and holistic online education organization for health and parenting professionals, with evidence-based training, practical application certification and global support at all business stages represented in 60 countries. Health Professionals and Parenting Education, Curriculum Developer, Leader and Facilitator.
FOUNDER, Association of Professional Sleep Consultants 2011 – 2018 (management and operations)
Hand-picked and trained an Executive Director and Managing Director to perform company’s operations and meet members’ needs. Devised and executed strategic and tactical action plans focused on improving financial performance, establishing long-term business growth, and building top- performing team to drive achievement of objectives.
SMALL BUSINESS ADVISOR Marin SBDC & Renaissance Center Marin 2015 – 2016
Provided small business coaching services for the SBDC in West Marin via Renaissance Center.
Fitness and Group Exercise leadership positions in Management
The Sports Club LA/Boston /The Sports Club LA/NYC / The Sports Club LA/DC
Achievements include managing staff of 70 private trainers and 45 group exercise instructors. Responsible for achieving and surpassing monthly sales goals, marketing, creating programs and training staff. Achieved the highest percentage increase in average sales per month. Increased sales, productivity and participation of classes, events and private training services.
FITNESS MANAGER The Sports Club LA-NY/Washington DC (April-June 06)
GROUP EXERCISE/FITNESS MANAGER The Sports Club LA-NY/Rock Center (May 2004-April 06)
ASSISTANT FITNESS MANAGER The Sports Club LA-NY/Boston (Oct 2001-May 2004)
While, Mar never stops learning, below is a sample list of Mar's past training and education in addition to her own research, self-study and over 25 years coaching experience:
Yoga Certifications
- Yoga For First Responders Level I & II
- Purusha Yoga Therapy
- Somatic Yoga Therapy
- 7 Centers Yoga Art 200 Hour Hatha/Tantra/Ayurveda
- Be Yoga Restorative Yoga
- Fitness Resource Associates ViniYoga
Reiki Certifications:
- Reiki Peace Network Reiki Levels I and II
Personal Trainer Certifications:
- American College of Sports Medicine
- National Academy of Sports Medicine
- American Council on Exercise
- National Strength and Conditioning Association
- Aerobics and Fitness Association of America
- American Aerobic Association International
Group Exercise Certifications:
- Aerobics and Fitness Association of America
- American Aerobic Association International Cycling
- Johnny G Cycling
- Hydro-Fit
- Powerflex
- Urban Rebounding
- Step
Pilates Instructor
- Stott Pilates Pilates Trained Matwork & Reformer
- American Aerobic Association International Pilates
- The Physical Mind-Pilates Mat Certified
Sleep Certification
- The School of Sleep Medicine-Pediatric Sleep
Corporate Coach
- Spencer Institute
Health & Wellness Coach
- Wellcoaches Margaret Moore
Stress Management
- The Spencer Institute
Meditation
- 10-day noble silence Vipassana Meditation Discourse 05/05
Nutrition Certifications
- CHEK Nutrition and Lifestyle
- Ann Wigmore: The Living Foods Lifestyle
Pre-Post natal Certification
- Aerobics and Fitness Association of America
- Sacred Yoga Prenatal Yoga
- Pre-Post Natal Health Coach
Acting Training
- Stella Adler
- Lee Strasberg
- Young Actors Space
- Ventura Actors Studio
Continuing Education Studied & Researched Programs
Birth Psychology: Association of Prenatal & Perinatal Psychology and Health
Conscious Parenting: Dr. Shefali, Hand In Hand Parenting and New Learning Culture with Carmen Gamper
Breathing: Breathing For Maximum Results
Yoga: Yin Yoga and Chakras
Law of Attraction: Neville Goddard
Emotional Intelligence/Neuroscience/Psychoneuroimmunology/NLP: Dr. Joe Dispenza, Jiddu Krihnamurti, BK Shivani, Sadhguru, Paul Chek, Dr Bruce Lipton, Dr Mark Wolynn, Tony Robbins, Wayne Dyer, Dr Gabor Mate, Gordon Neufeld
COACHING EXPERIENCE
One on One Health Coaching/Life Coaching/Business Coaching
- Physical Awakening 12/2004-Present
- International Parenting & Health Institute 09/2009-Present
- Private Practice 2004-Present
- Business Sanctuary 10/2014-Present
- Marin SBDC 2015-2016
- The Sports Club LA 11/2001-12/2006
- Healthworks 1997-2003
- Boston Body 1996-1999
TEACHING EXPERIENCE
Group Classes, Workshops and Training
- Physical Awakening 12/2004-Present
- International Parenting & Health Institute 2009-Present
- Hamsa Studio 09/2019-Present
- Ventura Barre & Fitness 01/2019-Present
- V-Fit 10/2019-Present
- Fairfax Womens Fitness Center 07/2013-2016
- SOL Studios 10/2014-2016
- The Sports Club LA/ DC 03/2006-11/2006
- The Sports Club LA/ NY 2004-03/2006
- The Sports Club LA/ Boston 2001-2004
- Healthworks, Boston MA 1997-2003
- Beacon Hill Athletic Club 2000-2003
- Boston Sports Club 2000-2003
- Metropolitan Health Club 2000-2002
- Candela Spa/Fitness, Boston MA 1999-2000
- Boston Body, Boston MA 1996-1999